Extra Fun Making Healthy Choices

This post is all about more information to complete our Kids Fun Food Class #3. If your little ones haven’t taken the class yet, find more information and register here.

Eat for Health Australian Dietary Guidelines – See the healthy plate and guidelines and create your own healthy plate with this template.

Jaimie Oliver – Teach every child about food TED talk

Central Coast Health Promotion NSW – An online storybook The Magic Lunchbox

Dietitians Association of Australia
Which drinks are the best choice?
What’s healthier: fresh, frozen or canned foods?
Choc Chickpea Protein Slice (you can use milk powder for the protein powder)
Dried cranberry & mixed nut muesli bars

Ricardo Cuisine – Snack recipes that kids will enjoy, easy for them to read and to make.
Chewy Oat and Nut Bars 
Blueberry Muffins (use wholemeal flour and reduce brown sugar to 1/4 cup)

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