Extra Fun – Where is it from?

This post is all about more information to complete our Kids Fun Food Class #2. If your little ones haven’t taken the class yet, find more information and register here.

Eat for Health Australian Dietary Guidelines – How many serves of dairy and grain do we need per day (children and teens or adults)? What is the size of a serve?

FOOD A Fact Of Life – Resources and activities about where food comes from, for 3-5 years, 5-7 years or 7-11 years.

Dietitians Association of Australia 
Yogurt and beetroot dip
Recommendation about Eggs

Jaimie Oliver – Teach every child about food TED talk

Recipes from our blog
Strawberry Milkshake
Fruit Parfait
Homemade Yogurt

Ricardo Cuisine – Recipes that kids will enjoy, easy for them to read and to make.
Ham and Cheese Omelette
Homemade Butter (great experiment to do with the kids!)
Green Dip
Yogurt and Fruit Drink (you can skip the sugar in this recipe)

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